thai-style rare beef salad with a chilli-lime dressing |
I love this salad, but it does make me feel quite virtuous too as it isn't terribly fattening. So here's to feeling smug, in the shade of a big garden umbrella, eating a delicious zingy salad and a very cold beer!
Serves 4
Skill level: easy
ingredients:
3 to 4 steaks (rump will do, although sirloin will be better - weighing up to about 600g for 4 steaks), well trimmed of all fat
marinade:
2 tbsp Thai fish sauce (nam pla)
2 tbsp sesame oil
1 tbsp dark soy sauce
dressing:
2 tbsp Thai fish sauce (nam pla)
1 tbsp sesame oil
1 x small garlic clove, very finely chopped
a couple of shakes of Tabasco or 1 tsp hot chilli sauce
1-2 tsp caster or demerera sugar (to taste)
1-2 tsp lime juice
salad:
2 tbsp fresh mint, roughly chopped
2 tbsp fresh basil, shredded
carrots, scraped into ribbons with a potato peeler
1 red pepper, de-seeded and finely sliced into thin shreds
1 red onion, halved and very thinly sliced
spring onions, sliced
cucumber, deseeded and cut into thin batons
mangetout, lightly steamed
cherry tomatoes, quartered
peanuts, crushed
lime wedges, to serve
directions:
- Combine the marinade ingredients.
- Place the beef in a non-reactive dish and pour over the marinade. Cover tightly with a lid or with cling film. Leave for at least 1 to 4 hours in the fridge - but preferably overnight. Do turn the meat occasionally in order that the marinade well and truly penetrates the meat.
- Whisk together all the dressing ingredients, then refrigerate. (This dressing will last well for about 2 days).
- When you're ready to cook the steaks, remove from the marinade and pat dry.
- Heat a ridged griddle pan (or heavy bottomed frying pan) until smoking hot, then add the steaks and griddle for 3 to 6 minutes on each side, depending on how you like your steaks. I like mine rare so I only cook them for 3 minutes on each side.
- Remove the pan from the heat and remove the steaks to a plate or chopping board. Cover with foil and leave to rest for 5 minutes.
- Slice the beef in thin slices on the diagonal.
- To serve, pile up the vegetables in a mound.
- Roughly chop the basil and mint and scatter over the vegetables.
- Top with slices of beef.
- Scatter over the peanuts.
- Serve with a wedge of fresh lime.
5 comments:
SIGH!!! - why is good beef so expensive in Portugal!!!!
I am a salad person. I can be totally satisfied if I ate only a salad as a meal. I don't know many people like me. this salad looks delicious and vibrant. very nourishing.
Rupert - I have a feeling I know the answer to this! According to a book on Spanish food called "My Kitchen in Spain" by Janet Mendel - it's because traditionally cattle weren't raised, because they graze on grass, which wasn't in abundance in Spain, because of a lack of water! I'm guessing this applies to Portugal as well
Amy - thank you so much! BTw, love your site and good luck with the bread experiments!
I must check the Janet Mendel book out.I am not familiar with the title at all. Thank you.
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